.skip-link{position:absolute;top:0;left:0;z-index:1000;margin:var(--space-xs, .5rem);padding:var(--space-xs, .5rem) var(--space-sm, .75rem);background:var(--card);color:var(--accent);border:2px solid var(--border-strong);border-radius:var(--radius-sm, .25rem);font-weight:600;text-decoration:none;clip-path:inset(50%);height:1px;width:1px;overflow:hidden;white-space:nowrap}.skip-link:focus,.skip-link:focus-visible{clip-path:none;height:auto;width:auto;overflow:visible;white-space:normal;outline:2px solid var(--accent);outline-offset:2px}.validation-error{background:var(--card);color:var(--text);border:2px solid var(--border-strong);border-radius:var(--radius-sm, .25rem);padding:var(--space-md, 1rem) var(--space-lg, 1.5rem);margin-block:var(--space-md, 1rem)}.validation-error__heading{color:var(--heading);margin-block:0 var(--space-xs, .5rem)}.validation-error__intro{color:var(--text);margin-block:0 var(--space-sm, .75rem)}.validation-error__list{margin:0;padding-inline-start:var(--space-lg, 1.5rem)}.validation-error__item{color:var(--text);margin-block:var(--space-xs, .5rem)}.validation-error__field{color:var(--code);font-family:var(--font-mono, monospace)}:root[data-theme=light]{--bg: #f4f0fa;--text: #1a0a2e;--accent: #007079;--accent-hover: #b8006b;--heading: #6b21a8;--code: #1a7a2e;--muted: #5c4d7a;--card: #e6ddf2;--border: #c4b8d8;--border-strong: #5c4d7a;--glow: rgba(184, 0, 107, .3);--glow-accent: rgba(0, 131, 143, .25)}:root[data-theme=dark]{--bg: #0a0a1a;--text: #e8e0f0;--accent: #00e5ff;--accent-hover: #ff44cc;--heading: #c084fc;--code: #39ff14;--muted: #a89ec8;--card: #161630;--border: #2a2a4a;--border-strong: #a89ec8;--glow: rgba(255, 68, 204, .45);--glow-accent: rgba(0, 229, 255, .35)}:root[data-theme=high-contrast-dark]{--bg: #000000;--text: #ffffff;--accent: #ffffff;--accent-hover: #cccccc;--heading: #ffffff;--code: #ffffff;--muted: #cccccc;--card: #1a1a1a;--border: #666666;--border-strong: #ffffff;--glow: none;--glow-accent: none}:root[data-theme=high-contrast-light]{--bg: #ffffff;--text: #000000;--accent: #000000;--accent-hover: #333333;--heading: #000000;--code: #000000;--muted: #333333;--card: #f0f0f0;--border: #666666;--border-strong: #000000;--glow: none;--glow-accent: none}[data-theme^=high-contrast] a,[data-theme^=high-contrast] .start-fresh,[data-theme^=high-contrast] .phase__summary{text-decoration:underline;text-underline-offset:.15em}[data-theme^=high-contrast] .start-fresh,[data-theme^=high-contrast] .phase{border-width:2px}body{font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif;font-size:clamp(1rem,.9rem + .5vw,1.25rem)}.app-header,main,.app-footer,.theme-controls{width:min(85%,70ch);margin-inline:auto}.theme-controls{display:flex;gap:1rem;flex-wrap:wrap}*:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.phase{background:var(--card);border:1px solid var(--border-strong);border-radius:4px;margin-block:.5rem}.phase__summary{display:flex;align-items:center;gap:.5rem;padding:1.25rem 1.5rem;cursor:pointer;color:var(--heading);font-weight:600}.phase__summary:hover{box-shadow:0 0 8px var(--glow-accent)}.phase__summary:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.phase__title{color:var(--heading)}.phase__description{margin:0;padding:.5rem 1.5rem 1.5rem;color:var(--text)}.breathing{display:flex;flex-direction:column;align-items:center;gap:1rem}.breathing__indicator{position:relative;width:12rem;height:12rem;display:inline-flex;align-items:center;justify-content:center;text-align:center;padding:1.5rem;font-size:1.25rem;color:var(--text)}.breathing__indicator:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;border:2px solid var(--border-strong);border-radius:50%;background:var(--card);box-shadow:0 0 1.5rem var(--glow-accent);animation:breathe var(--breath-duration, 8s) ease-in-out infinite;will-change:transform;z-index:-1}@keyframes breathe{0%{transform:scale(1)}40%{transform:scale(1.3)}60%{transform:scale(1.3)}to{transform:scale(1)}}@media (prefers-reduced-motion: reduce){.breathing__indicator:before{animation:none;transform:none}}.start-fresh{display:inline-flex;align-items:center;gap:.5rem;padding:.5rem 1rem;font:inherit;font-weight:600;color:var(--accent);background:var(--card);border:1px solid var(--border-strong);border-radius:4px;cursor:pointer}.start-fresh:hover{color:var(--accent-hover);box-shadow:0 0 8px var(--glow)}.start-fresh:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.confirmation:empty{display:none}.confirmation--visible{display:flex;align-items:center;gap:.5rem;padding:.75rem 1rem;margin-block:.5rem;background:var(--card);color:var(--text);border:1px solid var(--border-strong);border-radius:4px}.confirmation:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.confirmation__glyph{font-size:1.25rem;line-height:1}.confirmation--success .confirmation__glyph{color:var(--code)}.confirmation--error .confirmation__glyph{color:var(--accent-hover)}.confirmation__text{margin:0}